Industry Updates
& Resources
Stay up to date on news, events, and services for seniors all across Ontario and Canada.
Fun Things You Can Partake in, From the Comfort of Your Home.
Chair Yoga, Laughing Circles, Virtual Jazz Courses, Scavenger Hunts and more!
Preventing Falls: Tip from the Public Health Agency of Canada
Key fall facts, preventative measures and what to do in the event of a fall, according to the Public Health Agency of Canada.
Fall Walks: Toronto Seniors’ Hiking Club, Gardening Enthusiasts and Distillery’s Winter Market
Out and about in the City during the Fall Season.
The 10 second balance test linked to longevity.
Recent studies suggest that this quick assessment could offer insights into our longevity and overall well-being.
Can 10,000 Steps a Day Halve the Risk of Dementia?
Researchers investigated whether achieving 10,000 steps per day could significantly lower the risk of developing dementia in older adults.