Hosted by Heart Comonos.

Every Monday and Wednesday in October from 10:30AM.

Join Heart Comonos every Monday and Wednesday morning for their FREE senior's fitness classes, suitable for those aged 55+.

These classes are perfect for seniors who are looking to get out of the house, move their body and maybe even make some new friends.

Join these free fitness classes for seniors aimed at promoting physical activity and well-being. The classes provide a fun and supportive environment where seniors can engage in exercises tailored to their needs. The event is free, but registration is required – click the button below for more information.

Wednesday in October, you can expect a Chair Yoga Series.

As an added bonus, after class on the last Monday of each month, the organization hosts a Potluck!