As seen on on Eventbrite page for OSSCO:
Welcome to MEDITATION 101: A 6-Week Journey To Inner Peace & Mindful Living!
Find balance and tranquility with our six-week meditation program, guided by experienced instructor Debbie McCubbin. Each session introduces simple yet powerful mindfulness techniques to help you cultivate relaxation, presence, and inner calm. Whether you're new to meditation or looking to deepen your practice, this program provides a supportive space to unwind and reconnect. Reserve your spot today.
Program Sequence:
February 19th, 2025
February 26th, 2025
March 5th, 2025
March 12th, 2025
March 19th, 2025
March 26th, 2025
Whether you're new to meditation or looking to deepen your practice, this 6-week journey is perfect for anyone seeking to reduce stress, increase self-awareness, and find peace amidst the chaos of everyday life. Join us on this journey to discover the transformative power of meditation!