Living well with Type 2 Diabetes relies on self-care behaviours that can often make it difficult to manage high blood sugar levels. This session will describe what is Type 2 diabetes and will provide practical strategies for regulating blood sugar to promote quality of life.
Objectives for the workshop: 1. Describe what is type 2 diabetes 2. Recognize the different effects food has on blood sugar 3. Identify 3 practical ways to improve blood sugar levels. BRING YOUR QUESTIONS!